ACH Group Health & Wellbeing Services South

Your best self starts with your best health.

Good health is one of the foundations of a good life, and varies for each individual.

At ACH Group, our team of specialist allied health and nursing professionals work with you to develop plans and deliver services to keep you healthy and living life your way all year round.

Whether it’s being able to enjoy activities that you love or trying new ones, recovering from a setback or managing an ongoing condition such as osteoarthritis, heart or lung conditions or diabetes, we’re here to help.

Access services in your own home, or at your closest ACH Group Health Studio. What services are available?

Physiotherapy: if you are affected by a new health issue or an ongoing chronic condition, through exercise, massage therapy and education your physiotherapist will support you to achieve your goals.

Occupational Therapy: to complete the tasks that matter most we offer home and lifestyle advice, strategies and equipment. Our occupational therapists can also look at home modifications and lifestyle planning to support you to remain living the life you choose.

Podiatry: podiatrists provide assessment, diagnosis and treatment of foot and leg conditions and offer advice and education on footwear, chronic condition management, injury management and prevention.

Exercise Physiology: stay well and achieve your goals with a personalised program in an individual or group setting to improve your strength and endurance, assist to manage weight, rehabilitate injuries and support chronic condition management.

Nursing Services: our nurses can provide all types of basic nursing services such as wound care, medication and chronic condition management (e.g. diabetes, continence) and education to help you be as healthy as possible.

Personal Training: stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condition management and injury rehab.

Massage Therapy: massage Therapy can alleviate the pain and discomfort often associated with everyday and occupational stresses, including muscle soreness, sports injuries and many other conditions.

Dietetics: support your health with advice and support from ACH Group’s dietitians who will work with you to develop a realistic and tailored nutritional plan. Our dietitians will ask you questions about your health, what you want to achieve and what you eat and drink. They will give you feedback and advice on your diet and current health condition and help you to set food-related goals.

Health Studio Christie Downs 

The Health Studio at Christie Downs offers a range of specialised health and wellness classes and private consultations.

Whether you are preparing for your next walking holiday, looking to increase your strength or are recovering from injury, the Health Studio offers provides access to Allied Health, Exercise and Wellness Groups, plus world-leading HUR™ specialised exercise equipment for ageing bodies.