Resthaven Wellness Services (Exercise, Therapy, Self-Management)
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Need to stay mobile?
For a fun and low impact way, join one of Resthaven Community Services’ exercise and wellness groups.
With services offered at a community services site near you, you are sure to benefit from our individually tailored programs, and make new friends, too
We offer health and wellbeing services at three locations across metropolitan Adelaide.
Classes may include:
- Individual or group therapy
- Exercise classes
- Tai Chi/Chi ball
- Aquatherapy
- Falls/balance groups
- Social groups.
Therapies may include:
- Occupational therapy
- Nursing
- Physiotherapy
- Speech pathology
- Podiatry
- Counselling and social work
- Dietetics
- Continence management.
Support with a preventative, maintenance, reablement or restorative focus for chronic conditions such as:
- Heart health
- Parkinson’s
- Stroke
- Diabetes
- Arthritis
- Dementia
- Post-injury/surgery
- And more…
Please contact us by phone or visit in person at a Wellness Centre near you:
- 43 Finniss Street, Marion SA 5043, Phone: (08) 8306 4400
- 16 Gillingham Road, Elizabeth SA 5112, Phone: (08) 8259 5600
- 61 Silkes Road, Paradise SA 5075, Phone: (08) 8154 8444
Resthaven Incorporated has been providing services for older people and their carers since 1935.
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Additional details: Services for reablement & restorative care include chronic health management; social, dementia and Parkinson's support groups; individual/group therapies and exercise classes for all abilities; rehabilitation
Home and community care availability
Services available
Resthaven’s rehabilitation and therapy services are designed to improve quality of life through rehabilitation, maintenance and ‘reablement’.
Join an exercise group, or learn to manage chronic conditions, such as stroke, Parkinson’s, heart health, diabetes or arthritis.
Resthaven’s qualified and registered allied health professionals can support your independence, providing services with a preventative, maintenance, or restorative focus.
Services may include:
Occupational Therapy, Podiatry, Physiotherapy
Day or overnight respite
Medication management
Nursing in-home
Speech pathology
Counselling and social support.
The government-funded Short-Term Restorative Care (STRC) Program provides short term support for older people to recover from health setbacks and regain their independence – and thus avoid a move into residential aged care.
Call 1300 13 66 33 to enquire.
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